Wednesday, June 10, 2015

How to Lose Weight in 2 Weeks As a Teenager

How to Lose Weight in 2 Weeks As a Teenager Focus on good habits for sustained weight loss.Weight loss is difficult enough without the added struggle of adolescence. Prom, homecoming or the general desire for social acceptance may inspire teens toward the path of weight loss. The American Academy of Pediatrics recommends teenagers avoid crash dieting in favor of establishing healthy eating habits...

Monday, June 1, 2015

10 Weight Loss Tips For Teenage Girls

Healthy Eating For Teenage Girls Being a teenager is not the easiest time when it comes to dealing with weight changes brought on by puberty and peer pressure to look a certain way.  However, but focusing on health and nutrition, you can develop healthy habits that will keep you looking and feeling healthy and fit throughout your teenage years and into later life.  Your teens are...