How to Lose Weight in 2 Weeks As a Teenager

How to Lose Weight in 2 Weeks As a Teenager Focus on good habits for sustained weight loss.Weight loss is difficult enough without the added struggle of adolescence. Prom, homecoming or the general desire for social acceptance may inspire teens toward the path of weight loss. The American Academy of Pediatrics recommends teenagers avoid crash dieting in favor of establishing healthy eating habits...

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10 Weight Loss Tips For Teenage Girls

Healthy Eating For Teenage Girls Being a teenager is not the easiest time when it comes to dealing with weight changes brought on by puberty and peer pressure to look a certain way.  However, but focusing on health and nutrition, you can develop healthy habits that will keep you looking and feeling healthy and fit throughout your teenage years and into later life.  Your teens are...

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Obesity & Weight Loss For Teenagers

In today's hypercritical world, it seems that nobody is comfortable with his or her weight. Kids, and young girls especially, are bombarded by images of rail-thin models who appear to represent the norm. Celebrities appear to lose weight effortlessly and are able to keep it off easily.Causes of Unhealthy Weight and Body ImageIn reality, maintaining a healthy weight is difficult. Most of us don't...

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Teen Weight Loss Secrets

With over 12.5 million of our nation’s children overweight, we need to find creative ways to encourage young people to adopt healthy habits. But it's hard enough to get adults to take responsibility for their weight and health. How do you inspire kids who are also dealing with the tumultuous nature of being a teen to succeed at weight loss?Overweight teens bear a heavy burden. They must cope...

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If You Need To Lose Weight

Lots of people need to lose some weight. If your doctor tells you that you are overweight or obese, it's important that you try to lose weight. You can ask your doctor and perhaps a dietitian about ways to lose weight. It can be a bit harder for some people to lose weight because of their genes or because of things around them, such as the food choices in their house. But with the right support...

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